Welcome
Empowering Personal Growth Through Counselling
Compassionate counselling for self discovery and healing with sessions in Hove and Horsham
About Jess Austin Counselling
About Me
I am a fully qualified person-centred counsellor with a Level 4 Diploma and a registered member of the British Association for Counselling and Psychotherapy (BACP). With a strong foundation in ethical practice and professional standards, I offer a supportive and compassionate space where you can explore your thoughts and emotions freely, at your own pace.
I have experience working with individuals facing a range of challenges, including anxiety, past trauma, and feelings of overwhelm. For the past 18 months, I have also facilitated group therapy sessions for mothers, providing a dedicated space for them to share their experiences and find emotional support. While I have a deep understanding of the unique pressures parenthood can bring, my work is not limited to this area I welcome anyone aged 16 and over who is seeking a space to be heard and understood.
My approach is rooted in the belief that you are the expert in your own life, and my role is to provide the right environment for you to gain clarity, develop self-awareness, and move towards positive change. I won’t tell you what to do, but I will listen with care, helping you make sense of your experiences and find a way forward that feels right for you.
I offer face-to-face sessions in Hove and Horsham, as well as online sessions for those who prefer the flexibility of working from home. Taking the first step can feel daunting, so I offer a free 15-minute call to help you decide if I’m the right counsellor for you.